Once in a while, go to the gym for 45-60 minutes and collect enough. Legs, butt, shoulders, back, stomach 🤭Barbell sumo squat 😏Hip thrust 😃Squat to shoulder press 🙂Pull up 😗Leg raise (abs & obliques) 15-20 reps x 4 sets as a rep range for endurance. It’s not very heavy. Starting to move to play for health 555 Bae wears @uniqlothailand’s Wireless bra and Ultra stretch active shorts.

via – thisisbebe

Translate by GOOGLE