Stay hydrated💦 Carrying a water bottle with you Makes us feel like a child again 🥰 pm2.5 is back everyone, sipping water often will help detoxification, reduce allergic reactions, respiratory system to be clearer 👃🏼 Also, if you want to lean, be diligent to drink. water Because the water will help drive foreign matter. Including sodium out of the body as well. If you feel swollen at any point, drink lots of water and pee often. Weight of water can go down 1-2 kg 👌🏼 Get a hat and a water bottle at the shop ❤️ 🧢🍼 ✅ Add Line @bebefitroutine

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